If you find you have become overwhelmed by feelings such as anxiety, anger or sadness I offer a safe and supportive space to unpack those emotions and gain a better awareness of your own processes. We can work together to understand better what is happening in your life today and perhaps how previous events and patterns may be affecting you.

I work with a range of emotional and relationship issues including depression, anxiety, bereavement, loss, abuse, pornography addiction, work stress, abortion, life transitions, isolation and low self-esteem.

In our initial appointment, I will take a brief history and try to gain a greater feel of what brings you to counselling and what your hopes and expectations may be.