Counselling by Jane & Animal Assisted Therapy Services
Counselling – is for children over 11 and teens and adults for a wide range of problems such as depression, anxiety, stress, PTSD, work issues, relationship issues, loss etc tec.
Animal Assisted Therapy (AAT) – promotes mental, physical, & social well-being. Particularly effective for vulnerable people, including emotional and behavioural problems. AAT helps clients relax and be reassured to explore their feelings and deal with sensitive issues. Also has great health benefits like lowering blood pressure, reducing stress, improving mood etc..
Rewind Therapy – is for any age above 5 years old. Rewind is especially effective to reduce symptoms of PTSD for example flashbacks and unwanted thoughts.
Talking through exploring your thoughts & feelings, will help you discover underlying issues. With my help, you will discover strategies and new ways to cope & manage better. By engaging in therapy you will gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through to overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
I am here to support you. I am very positive and motivated in my approach. I am a friendly, caring and very empathic person. Clients find me approachable and easy to talk to. I am very driven and career-minded. Being young at heart I can relate to a wide range of people from the young to the elderly. All the Strictness of confidence.